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Simple and Easy Vegetarian Rice Soup Recipe

If you’re looking for a simple and nutritious meal, look no further than this vegetarian rice soup recipe. Packed with wholesome ingredients and bursting with flavor, this hearty Moroccan soup is the perfect choice for a cozy night in or a quick and satisfying Breakfast at any time of year, especially in the winter. It’s a cozy soup that I grew up eating, and I still love to make it until date regularly because of how delicious it is. It is not your classic creamy wild rice soup, or vegetable soup, but I’m sure that you’ll love it just as much.

Whether you’re a seasoned cook or just starting out in the kitchen, this hearty soup is a breeze to make and will leave you feeling warm and satisfied on a chilly evening. So, grab a pot and get ready to whip up a delicious and comforting bowl of vegetarian rice soup!

vegetarian rice soup recipe

Essential Ingredients for Vegetarian Rice Soup

To whip up a hearty and delightful bowl of vegetarian rice soup recipe, you will need to gather these essential ingredients:

White Rice

Start with reliable rice. White rice provides a comforting base for the soup and absorbs the flavors of the soup beautifully. I love using long grain rice because to me it’s the best, however, I believe you can use any kind of rice for this simple soup. Just remember to adjust the cooking time based on the kind of rice you are using because it varies based on the types of rice (brown rice, wild rice blend, black rice, jasmine rice…). If you want to save some cooking time, an easy way to do it using hot water to cook the rice, or using quick cooking rice.


Pure and simple, water serves as the base for the soup, allowing the flavors of the ingredients to meld together harmoniously. Using filtered water can enhance the overall taste of your vegetarian rice soup.

Olive Oil

A drizzle of high-quality extra virgin olive oil adds richness and depth to the soup, elevating its flavor profile. The olive oil brings a luscious mouthfeel and enhances the aromatic qualities of the dish. If you are sick or have a sore throat, a generous drizzle of olive oil in this soup will help heal you in no time. Make sure to also add more olive oil at the end of cooking because it tends to blend with the soup when you’re cooking it.

Black Pepper

Freshly ground black pepper offers a subtle warmth and gentle heat to the soup, enhancing its savory notes. Its earthy spiciness complements the other ingredients, creating a well-rounded flavor profile.


A carefully measured amount of salt is crucial for balancing the flavors of the vegetarian rice soup. It helps to accentuate the natural taste of the ingredients and brings all the elements together in perfect harmony.


Flour is very important in this recipe to make the soup creamy. If you don’t have it on hand, you can also use cornstarch instead. It’s flavor is not distinctive, but it’s important to get the soup consistency correct.


Incorporating milk adds a creamy and luscious texture to the soup, creating a comforting and satisfying bowl. It enriches the soup. It’s very important if you want a delicious and creamy soup.

vegetarian rice soup recipe

Step-by-Step Guide to Making Vegetarian Rice Soup

Step 1

Start by stirring the water and rice in a medium or large pot, and cook them until the rice becomes tender for 15 to 18 minutes over medium-high heat.

Step 2

Add the oil, salt, pepper, and olive oil. Cook them over medium-low heat until the soup thickens slightly.

Step 3

Stir in the milk and cook for 3-4 minutes. Adjust the seasoning of the soup. Serve it hot and enjoy! 

If you like this soup, you must try my Moroccan harira soup recipe, it will take your breath away from the first taste.

Tips for Making Vegetarian Rice Soup Recipe

Are you ready to dive into the world of creating a delicious vegetarian rice soup? Let’s explore some tips to help you make the perfect pot of comfort using this easy recipe. 

Can I add rice directly to soup?

Yes, you can definitely add rice directly to your soup because it is the base of it with water. However, it’s important to consider the timing and type of rice you use. 

Does rice absorb liquid in soup?

Rice is a natural absorber of liquid, so it will soak up the water very quickly. Keep this in mind when deciding how much liquid to add to your soup initially. It’s often a good idea to have some extra water on hand to adjust the consistency as the rice continues to absorb liquid during the cooking process.

Can I use vegan milk?

I have never used or tasted vegan/plant-based milk so I can’t recommend anything, but feel free to try using oatmeal or coconut milk to make vegan soup, but feel free to try it let me know if it works in the comments.

vegetarian rice soup recipe

Tips for Storing and Reheating Vegetarian Rice Soup

Now that you’ve made a delicious batch of this vegetarian rice soup, it’s important to know how to properly store and reheat it for future enjoyment. Here are some helpful tips to ensure that your soup stays fresh and flavorful.

Storing Leftover Soup

  1. Refrigeration: Once the soup has cooled to room temperature, transfer it to an airtight container and store it in the refrigerator. Properly stored, vegetarian rice soup can last for 3-4 days.
  2. Freezing: If you have a large batch or want to save some for later, freezing the soup is a great option. Store it in a freezer-safe container or resealable bags, leaving some room for expansion, and it can last for up to 3 months.

Reheating Techniques

  1. Stovetop: For best results, reheat the soup on the stovetop over low to medium heat. Stir occasionally to ensure even heating and add a splash of water or broth if needed to adjust the consistency.
  2. Microwave: When reheating in the microwave, use a microwave-safe dish and cover it to prevent splattering. Heat in 1-minute intervals, stirring in between, until the soup reaches the desired temperature.
  3. Thawing Frozen Soup: If you’ve frozen the soup, it’s best to thaw it in the refrigerator overnight before reheating. This ensures even reheating and preserves the flavors.

By following these tips, you can enjoy your vegetarian rice soup for multiple meals without compromising its taste and quality. For more information on food storage guidelines, refer to the USDA Food Safety and Inspection Service.

Can I cook Vegetarian Rice Soup Using a Slow Cooker, Pressure Cooker, or Instant Pot?

I always cook my soup in a pot, I have never tried using any of these cookers, however, I think you can use them for sure, and cook them for the same duration you cook your rice, then follow the rest of the instructions as they are.

Rice Soup

Savor the flavors of a wholesome vegetarian rice soup recipe. Packed with nutritious ingredients and simple to prepare at home.
Prep Time5 minutes
Cook Time25 minutes
Course: Breakfast, dinner
Cuisine: Morocco
Servings: 2


  • 1/2 cup long or short grain rice
  • 4 cups water
  • 3 tbsps olive oil
  • Salt , to taste
  • Pinch of Black pepper
  • 2 tbsp all-purpose flour
  • 1 cup water
  • 1 cup milk


  • Whisk the flour and 1 cup of water in a bowl until no lumps are found. Put it aside.
  • Stir the rice and remaining water in a saucepan, then cover it partially.
  • Cook over low heat for 15 to 18 minutes over medium-high heat until the rice becomes tender.
  • Stir in the oil, salt, black pepper, and the flour mixture until smooth.
  • Bring it to rolling boil, and continue to cook for 3 to 4 minutes until thick.
  • Stir in the milk and heat it for 2 to 4 minutes.
  • Adjust the seasoning of the soup, then serve it hot, with more olive oil and enjoy.

Embracing Vegetarian Rice Soup in Your Meal Planning

Incorporating vegetarian rice soup into your meal planning not only offers a delicious and comforting option, but also provides a wholesome and nourishing meal. If you’re looking for a nutritious and satisfying addition to your menu, vegetarian rice soup is an excellent choice. Let’s delve into the reasons why you should embrace this flavorful dish.

Versatility and Customization for Every Palate

One of the great aspects of this vegetarian rice soup recipe is its versatility. Whether you prefer a thicker, heartier soup or a lighter, brothy consistency, this dish can be easily customized to suit your personal taste. 

Budget-Friendly and Time-Saving Option

With its simple ingredients, this vegetarian rice soup recipe is a budget-friendly meal option that doesn’t compromise on taste or nutrition. It’s an ideal new recipe for individuals and families looking to create delicious, filling meals without breaking the bank. Additionally, many vegetarian rice soup recipes are designed for easy preparation, making it a time-saving solution for busy lifestyles. Whether you’re cooking for yourself or the whole family, this dish can be a convenient go-to for satisfying meals throughout the week for breakfast or dinner.

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