Skip to content
104 Moroccan recipes — cooked, photographed and tested in my own kitchen
Cooking with Mouna

Famous Food in Morocco: 17 Dishes You Have to Try

Rfissa

What food is Morocco famous for? Tagine, couscous, pastilla, harira and mint tea are the big five, and right behind them come pancakes like msemen and baghrir, street food like snail soup and grilled kebabs, and honey-soaked sweets like chebakia.

Below are 17 dishes worth knowing, whether you’re planning a trip or cooking Moroccan food at home. For each one you’ll find what it is, when Moroccans eat it, and a link to our recipe when we have one.

The 17 dishes at a glance

DishWhat it isWhen Moroccans eat it
TagineSlow-cooked stew in a clay potLunch, most days
CouscousSteamed semolina with meat and vegetablesFriday lunch
PastillaSweet and savory filled pieWeddings and celebrations
Mint teaGreen tea with fresh mint and sugarAll day
HariraTomato, lentil and chickpea soupRamadan sunset, winter
ChebakiaHoney-soaked sesame cookiesRamadan
ZaaloukWarm eggplant and tomato dipBefore the main dish
TanjiaBeef or lamb slow-cooked in a clay jarMarrakech weekends
BriouatsFilled pastry triangles and cigarsParties and Ramadan
Snail soupSnails in a spiced brothStreet food at night
MsemenSquare layered pancakesBreakfast and tea time
BaghrirThousand-hole pancakesBreakfast and tea time
KebabsGrilled meat skewers and keftaStreet food, any time
Sardines with chermoulaSardines with a herb marinadeCoastal towns
Roast chicken and friesRotisserie chicken, fries, saladQuick lunch or dinner
SeffaSweet vermicelli with chickenWeddings
RfissaMsemen in chicken and lentil brothAfter a birth, family gatherings

Tagine

Tagine is both the clay pot with the cone-shaped lid and the slow-cooked stew made in it. Meat or fish cooks gently with vegetables, spices and very little water, so the sauce ends up thick and full of flavor. You scoop it up with bread, not a fork. It’s the dish most people link with Moroccan cuisine, and there are endless versions. If you’ve got a tagine pot at home, start with our guide on how to cook with a tagine.

Tagine

A few classics to try: chicken with preserved lemons and olives (ours is with potatoes and olives), lamb with prunes for something sweet and festive, chicken tagine with homemade fries, and a simple vegan potato and tomato tagine.

Couscous

Friday is couscous day in Morocco. After the midday prayer, families gather around one big plate of steamed semolina topped with meat or chicken and a pile of vegetables, usually seven of them. The grains are steamed two or three times over the simmering stew, which is what makes homemade couscous so light compared to the instant kind.

Here’s our Moroccan couscous recipe, steamed the traditional way.

Couscous

Pastilla

Pastilla (also spelled bastilla) is the dish that surprises everyone: a crisp, flaky pie filled with spiced chicken or pigeon, eggs and almonds, then dusted with powdered sugar and cinnamon on top. Sweet and savory in the same bite. It’s a dish for weddings and big family dinners, and it’s worth ordering if you see it on a menu. More on its history on Wikipedia.

Pastilla

There’s also a seafood version, filled with shrimp, fish and vermicelli in a spicy, lemony sauce. No sugar on this one.

Seafood Pastilla

Mint Tea

Mint tea isn’t a dish, but you can’t talk about Moroccan food without it. Green tea is brewed with a big handful of fresh mint and plenty of sugar, then poured from high up into small glasses so it foams. It’s served at breakfast, after meals, in shops while you bargain, and to every guest who walks through the door.

Mint Tea

Want to make it at home? Here’s our Moroccan mint tea recipe.

Harira

Harira is the soup that breaks the fast during Ramadan in almost every Moroccan home: tomatoes, lentils, chickpeas, fresh herbs and a little meat, thickened at the end until it’s silky. It’s usually served with dates, boiled eggs and chebakia. You’ll also find it at weddings and on cold winter nights. Try our Moroccan harira recipe, and see what else Moroccans eat during Ramadan.

Harira

Chebakia

Chebakia are flower-shaped cookies flavored with sesame, anise and orange blossom, fried and then soaked in honey. Sticky, crunchy and very sweet, they’re made in huge batches before Ramadan and eaten alongside harira at sunset. Here’s our chebakia recipe.

Chebakia

Zaalouk

Zaalouk is a cooked eggplant and tomato salad, more like a warm dip, seasoned with garlic, cumin and paprika. It’s one of the small cooked salads that come to the table before the main dish, and it’s eaten with bread. Make it with our zaalouk recipe.

Zaalouk

Tanjia

Tanjia is Marrakech’s own dish. Beef or lamb goes into a tall clay jar with preserved lemon, garlic, cumin, saffron and smen, and the jar is taken to the man who tends the fire of the neighborhood hammam. He buries it in the hot ashes for hours, and it comes back meltingly tender. It’s often called a bachelor’s dish, since it needs no real cooking skill, just patience. Read more on Wikipedia, and learn to make the preserved lemons that give it its flavor.

Tanjia
Tanjia

Briouats

Briouats are small triangles or cigars of paper-thin pastry, folded around a filling and fried or baked. Savory ones are filled with spiced ground meat, chicken, cheese or shrimp. Sweet ones are filled with almond paste and dipped in honey. You’ll find them at every party and on the Ramadan table.

Briouats

Snail Soup

Snail soup (babbouche) is pure street food. In the evening, stalls in squares like Jemaa el-Fnaa in Marrakech serve small bowls of snails in a dark broth cooked with a long list of spices and herbs. You eat the snails with a toothpick and drink the broth, which many people swear is good for digestion and colds. If you’re adventurous, it’s a must.

Snail Soup

Msemen

Msemen are square, flaky pancakes made by stretching dough very thin, folding it into layers and cooking it on a hot pan. They’re a breakfast and tea-time favorite, eaten warm with honey and butter, and they’re sold at street stalls every morning. Here’s our msemen recipe.

If you fall for msemen, you’ll love the rest of a Moroccan breakfast too.

Msemen

Baghrir

Baghrir are the thousand-hole pancakes: a thin semolina batter cooked on one side only, so the top fills with tiny holes that soak up melted butter and honey. They’re easy to make at home, so they’re a good first Moroccan recipe. Try our baghrir recipe.

Baghrir

Kabobs

Moroccan kebabs (often called brochettes) are small pieces of beef, lamb, liver or chicken, marinated with cumin and paprika and grilled over charcoal. Kefta, spiced ground meat pressed onto skewers, is just as popular. You’ll smell the grills before you see them, from city snack shops to the weekly souks. Make our Moroccan chicken kabobs, or read more about kebabs around the world.

Kabobs

Sardines with Chermoula

Morocco is one of the world’s biggest sardine producers, so it’s no surprise they’re everywhere on the coast. Fresh sardines are grilled whole, or deboned, filled with chermoula and fried in pairs. In the cities you’ll also find them mashed into spiced sardine balls and served in a sandwich.

Sardines with Chermoula

Chermoula is the marinade that makes Moroccan fish taste Moroccan: cilantro, parsley, garlic, lemon, olive oil, cumin and paprika. The same mix goes into our fish tagine with chermoula.

Sardines

Roasted Chicken with Fries

Walk past any snack restaurant in Morocco and you’ll see chickens turning on a rotisserie, marinated in cumin, paprika, turmeric and garlic. They’re served with a pile of fries, a little salad, bread and a spicy sauce. Simple, cheap and very popular. At home, chicken and fries often come together as a chicken tagine with homemade fries.

Seffa with Chicken

Seffa is steamed vermicelli (or couscous) piled into a dome and covered in cinnamon, powdered sugar and toasted almonds, with chicken or lamb hidden inside. It’s sweet and savory at once and a classic at weddings and celebrations. Here’s our Moroccan seffa with chicken.

Seffa with Chicken

Rfissa

Rfissa is shredded msemen (or thin flatbread) soaked in a chicken and lentil broth flavored with ras el hanout and fenugreek. It’s the traditional dish served to a new mother after she gives birth, and it also shows up at family gatherings. It’s comfort food in the truest sense. More on Wikipedia.

Rfissa

How to eat like a local

  • Bread is your spoon. Tear off a piece of khobz and use it to scoop up tagine, salads and sauce.
  • Eat from your side of the plate. Tagine and couscous are served on one big shared dish. Stick to the part in front of you and let the host push the best pieces your way.
  • Use your right hand. It’s the polite hand for eating and passing food.
  • Say yes to tea. Turning down a glass of mint tea can feel a bit cold. Accept at least one.
  • Plan around Fridays and Ramadan. Couscous is easiest to find on Fridays. During Ramadan many cafés close in the day, but the evenings are full of food.

Famous Moroccan food FAQ

What is the national dish of Morocco?

Couscous is usually called the national dish, and it’s the one served every Friday. Tagine and harira are close behind.

What should I eat first in Morocco?

Start with breakfast: msemen or baghrir with honey and mint tea. Then a tagine for lunch, and grilled kebabs or snail soup from a street stall in the evening. Our guide to a Moroccan breakfast will help you order.

Is Moroccan food spicy?

Mostly not. It’s full of spices like cumin, ginger, cinnamon and saffron, but it’s warm and fragrant rather than hot. Chili is usually on the side.

Is Moroccan food vegetarian friendly?

Fairly. Zaalouk, bissara, vegetable tagines, lentils and the breakfast table are all meat-free. Ask for couscous or tagine without meat and most places can do it.

Planning a trip? Read 10 things to know before visiting Morocco and our Marrakech guide.

Come back and tell me how it went — I read every comment, and I have changed recipes because of them.

Mouna

More recipes you'll love

Leave a Reply

Your email address will not be published. Required fields are marked *